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Wellness Journey
Tired of Struggling with Weight Loss? Here’s How I Changed My Life (And How You Can Too!)
Weight loss is about finding a healthy balance that works for YOU and understanding that wellness is not just about the number on the scale
Tameda Monique
Mar 26, 20253 min read
Achieving Success with SMARTER Goals: A Comprehensive Guide to Smart-Goals
Transform Your Ambitions into Achievements by Tameda Monique Smarter goals focus on being specific, measurable, achievable, relevant,...
Tameda Monique
Jan 21, 20253 min read
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